What is National Cherry Month?
February is established as the National Cherry Month, to help bring awareness to the availability of the fruit throughout the year. February earned the title of National Cherry Month as it includes both President's Day and Washington's Birthday. The "alleged chopper of the cherry tree", the first President of the United States is deeply rooted in folklore. When young George Washington's father asks who chopped down a cherry tree on the family farm, young Washington replied, “I cannot tell a lie, I chopped down the cherry tree.” And so, this links Washington and cherries forever to February.
These nutrient-dense treats are delicious and can be used all year round to boost your meals and snacks. As cherries are a good source of vitamins A and C, it also has fiber to strengthen your body’s immune system and improve overall health. Cherries are also good sources of antioxidants that help reduce inflammation in the body.
How to celebrate National Cherry Month?
The National Cherry Blossom Festival is being held in Washington DC every year. This is an annual event where cherry blossoms can be seen all throughout Washington DC and National Cherry Month is best celebrated by indulging in massive consumption of cherries. Start your day with a fresh bowl of cherries and have a glass of tart cherry juice, as it is well known for its ability to help ease sore muscles. Baking cherry pies are also a good thing to do to celebrate the day!
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